🎙️ A NEW EPISODE IS READY FOR YOU   Having an aligned vision gives you something to work toward. So you can point your energy and actions toward what you truly want to build - rather than defaulting or taking a back seat to the creation of your life. But most of us have been building from the outside in. Letting external expectations determine where our actions align. Trying to obtain what we think is right or would look good. What if you created from the inside out instead?

🎙️ A NEW EPISODE IS READY FOR YOU   My eye twitches are back. When they show up, I know I've made a wrong turn somewhere. I know I'm wearing thin - even when I'm technically doing the "right" things to take care of myself. And I had a meeting this morning where three of us were talking about this same thing. A deep tiredness. One that feels different than other times. I've come to realize that rest doesn't always restore. You can have a full night's sleep and still wake up e

I'm reading "Anatomy of the Spirit" by Caroline Myss , and this line grabbed me:   "Working with intuition does not allow us to bypass the challenge of facing our fears."   There's this misconception that if you're intuitive, if you're connected to your soul's guidance, things should flow easily. The right path should reveal itself without resistance. You shouldn't have to face the hard stuff.   But that's not how it works.   Your intuition will absolutely guide you toward wh

🎙️ A NEW EPISODE IS READY FOR YOU   The holidays are supposed to be joyful. So why do so many of us feel anxious instead? For some, it's the pressure to create the perfect holiday. For others, it's dreading family dynamics. And others, it's missing those who made the holiday feel like home. For me? It's the gifts - the coordinating, the planning, the mental load of it all. High-achievers especially feel this. We've turned the holidays into another thing to do. Another thing

🎙️ A NEW EPISODE IS READY FOR YOU   High-achievers are really good at optimizing joy out of their lives. We've made everything transactional - even fun has to count for something or it feels like a waste of time. Now live! - Episode 3 of The Unraveling Achiever: When Did You Stop Having Fun?   In this episode, I tune into the energy of fun, joy, and play and share three messages about reconnecting with what makes you happy. If you've forgotten what you actually enjoy (or fee

🎙️ A NEW EPISODE IS READY FOR YOU   Your body whispers first.   A little tension. Some fatigue. That nagging feeling something's off.   But when you don't listen - when you keep pushing because there's too much to do and slowing down feels impossible?   The body stops whispering. It starts screaming.   Now live! - Episode 2 of The Unraveling Achiever: Messages From Your Body.   I tuned into the energy of an aligned, balanced physical body and three messages came through abou

Launching something new today: The Unraveling Achiever podcast! It's for the woman who's built a successful career and is starting to wonder: "Is this it? Is this all there is?" The straight-A student. The dependable one. The high-achiever everyone counts on who is starting to question the rules she's been following. I spent 25 years in corporate, landed myself an SVP, HR role, before transitioning to coaching. I know what it's like to be "successful on paper" and still feel

I recently sat down with Courtney Hart on The Open Hart Experiment podcast for this episode: “14. How to Open Up & Reclaim Your Authentic...

Feeling stuck or ready for a new chapter in your career? Pull some inspiration from this conversation!   I recently sat down with Teresa...

Just as you can renovate and redecorate your home, or shift your parenting approach as you learn more about yourself and your children,...

When I lost my voice at work (and what I found instead)   I was fumbling because they weren’t my words.   As part of the leadership team,...

There comes a moment when the work you’ve been doing no longer feels as great , it no longer feels aligned. You checked the boxes the...

Hey all! Here’s a quick 3-card reading for your career in this Last Quarter Moon phase that we’re in. Career Tarot Reading - Last...

Whether or not you believe in manifestation or lunar energy, there’s real value in working with these principles.   Manifestation: Where...

The job market is rough , that’s no secret. Those who are out of work have found themselves in long searches. And those with work have...

This post is for you if you want to love your career without starting over.   You’ve built a responsible career. By many measures, it’s...

This past weekend, I had the privilege of pulling tarot cards for career wellness at a local fundraising event that has been running...

Ever notice that doing “the work” doesn’t magically make life feel perfect? It’s not a one-way ticket to constant peace and empowerment -...

You've built a great career—stable and the envy of many. Yet, deep inside, something feels... off. You’re grateful for what you have, but...

I recently joined Kathryn Loeffler, host of Future Dreamers podcast, as a guest on her show.   We co-created an incredible episode…"...