🎙️ A NEW EPISODE IS READY FOR YOU   My eye twitches are back. When they show up, I know I've made a wrong turn somewhere. I know I'm wearing thin - even when I'm technically doing the "right" things to take care of myself. And I had a meeting this morning where three of us were talking about this same thing. A deep tiredness. One that feels different than other times. I've come to realize that rest doesn't always restore. You can have a full night's sleep and still wake up e

I'm reading "Anatomy of the Spirit" by Caroline Myss , and this line grabbed me:   "Working with intuition does not allow us to bypass the challenge of facing our fears."   There's this misconception that if you're intuitive, if you're connected to your soul's guidance, things should flow easily. The right path should reveal itself without resistance. You shouldn't have to face the hard stuff.   But that's not how it works.   Your intuition will absolutely guide you toward wh

🎙️ A NEW EPISODE IS READY FOR YOU   The holidays are supposed to be joyful. So why do so many of us feel anxious instead? For some, it's the pressure to create the perfect holiday. For others, it's dreading family dynamics. And others, it's missing those who made the holiday feel like home. For me? It's the gifts - the coordinating, the planning, the mental load of it all. High-achievers especially feel this. We've turned the holidays into another thing to do. Another thing

🎙️ A NEW EPISODE IS READY FOR YOU   High-achievers are really good at optimizing joy out of their lives. We've made everything transactional - even fun has to count for something or it feels like a waste of time. Now live! - Episode 3 of The Unraveling Achiever: When Did You Stop Having Fun?   In this episode, I tune into the energy of fun, joy, and play and share three messages about reconnecting with what makes you happy. If you've forgotten what you actually enjoy (or fee