Seven Ways to Self-Care, Podcast Version!
I am grateful to have recorded with Bethany Gettis of the Nutritious & Delicious Podcast. Her podcast helps parents be the best they can be and I was thrilled to contribute. She’s an excellent host, compassionate and empathetic. We had an excellent time talking about the Seven Ways to Self-Care.
✨Interested in taking more time for yourself, but unsure of where or how to start?
✨And you don’t have much time to commit?
✨And, even if you find a moment, you feel guilty about it, thinking about what you’re not getting done?
...tune-in to this talk for tips!
We walked through the seven ways, highlighting each and showcasing their integration and importance to prioritizing yourself. Placing importance on retaining and maintaining yourself helps you to effectively take care of your people and priorities.
To complement this talk and take a deeper dive, grab your FREE guide, Seven Ways to Self-Care! Click the "Grab your FREE guide!" button in the website header to get yours today.
Reach out if you have comments or questions, I love to connect. 💛 And, with that, enjoy the show!