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  • Writer's pictureangelamckayllc

Making Self-Care Impactful

Over lunch yesterday, I eagerly jumped onto a live podcast recording with María Tomás-Keegan to talk about impactful meaningful self-care.

We talked about the driven do-it-all woman. You know, the one who appears to have it all together, but is aching for peace on the inside? (Are you her? I was...)

Continuing my pursuit of taking the cliché out of self-care and providing useful information to driven women, I sat with María for a rich conversation with helpful tips. She is an amazing host. She is thoughtful and present and I’m grateful to have had this time with her.

Listen and enjoy. 💛 And, if you have questions, I’m just a message away.

Check out the conversation where you listen to podcasts…

Find audio and video here:

Find audio only here (which includes links to Apple, Google, Spotify, and more)

Take care,


PS - Along with the free guide, "Seven Ways to Self-Care," (grab yours by clicking the button in the header!), check out my free Intention Journaling worksheet. If you haven't downloaded yours yet, find it here.


Angela McKay LLC specializes in Life Coaching and Tarot. Angela is an Intuitive Life Coach and Tarot Professional. She stands beside her clients, lending insights into their space

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